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Nancy "Shimmy" Gould
- Sep 9, 2020
- 2 min
HOW TO INCREASE YOUR HEALTH IN ONE EASY STEP.
I’m not saying that you should replace your doctor’s advice with this one simple step… I am saying that you can increase your health with one easy step: laughter. Have you ever noticed how laughter makes pain more bearable? Or how when you even fake a smile or laughter, it eventually becomes a real one? Laughter produces health benefits that are beneficial to our lives. Apparently, it event has a field of study named for it: gelotology. Gelotology: Wikipedia describes Gelot
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Nancy "Shimmy" Gould
- Sep 2, 2020
- 2 min
Fulfilling basic needs – Love and worthiness
Love and worthiness. – All humans have the same psychological and physiological needs. These basic needs are important for mental health. Think of someone who is in a nursing home suffering from dementia; the one who says she/he needs no one yet is going through panic attacks; or that human who lost a lifelong best friend and is suffering from depression. What do they have in common? Love and worthiness. 1 – Love: The need to love and be loved. From love ranging from frien
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